Blog

Practical, research-informed
mental health writing.

Psychology shouldn't live only in academic journals. Here you'll find everyday emotional tools, reflections on parenting, and research on couple communication, shared with you.

Sorry, English versions of the blog and my social media content aren't available yet. The articles below are in Chinese, and I hope to bring some of them to English readers in the future.
家庭 · 管教 21 Apr 2024 4 min read

個案分析:體罰的惡夢

現今社會普遍認知體罰不是一個好方法,有不少研究更指出體罰長遠而言對小孩的成長有害,今天我們一起站在小孩的世界,看看體罰的可怕。

Read in Chinese →
情緒健康 13 Apr 2024 3 min read

我是心理學家,我自豪自己有使用心理輔導服務

很多人也許會想像,精神健康專業人員一定是沒有甚麼創傷或難過,心理非常「健康」的人,才可以治癒他人吧?

Read in Chinese →